Medically Supervised
Water Fast Retreat
August 17–24, 2025
Pacific Northwest
(Exact location shared upon registration)
Join us for a transformational 7-day water fasting retreat guided by experienced facilitators in a serene and supportive setting.
This is more than just a fast — it’s a deep spiritual reset, a chance to heal, learn, and reconnect with your body, emotions, and vitality.
Retreat Schedule
Sunday, Aug 17
Arrival & Welcome Dinner
Orientation + Opening Meditation Circle
Monday, Aug 18
Juice Day to prepare the body
Opening Circle, Movement, and Education
Tuesday–Friday, Aug 19–22
Guided Water Fast
Daily Movement (Yoga, Qigong), Dream Shares, Somatic Integration
Daily Classes: Science of Fasting, Detox Tools, and Spiritual Check-ins
Optional IV Support and Individual Appointments
Evening Meditations, Sound Baths, & Singing Circles
Note: August 19 is a Full Supermoon in Aquarius — we will gather to honor this energetic peak.
Saturday, Aug 23
Soft Refeeding, Ritual Closing
Sunday, Aug 24
Departure
What’s Included
Daily classes on detox, fasting science, and spiritual practices
Gentle Yoga, Qigong, Somatic & Shadow Work
Guided Meditations and Evening Sound Journeys
Optional IV Support (Extra fee)
Pre-Retreat Zoom/1:1 Intake Session
On-site support from experienced guides & holistic practitioners
Safe, community-based fasting with intention
Accommodations
This is a retreat in nature — not a luxury hotel. Lodging is simple, beautiful, and intentional.
Camping ($1300) – Bring your own gear
Shared Apartment – Two 1-bedroom units w/ living room, shared shower/toilet
Airbnb Across the Street – Best for solo or couples (limited availability)
We’ll help you choose the best option for your needs. Photos available upon request.
Who This Retreat Is For
Those exploring fasting for cancer support, healing, or spiritual clarity
Individuals wanting to learn how to water fast safely at home
People called to deep rest, personal insight, and cellular reset
Community-minded individuals open to growth and shared experience
Cost
$1500–$1800 Sliding Scale (based on accommodations)
Camping: $1300
Optional IVs available (pricing details upon application)
How to Join
Space is limited to 10–12 participants.
Please complete the short application form to help us support you safely and intentionally.
Apply Now
Sample Daily Schedule
Morning:
Sauna & Contemplative Reading
Morning Movement (Yoga/Qigong/Walk)
Juice or water, depending on the day
Midday:
Daily Theme Class (Spiritual, Scientific, Detox Tools)
Optional 1:1 Sessions
Rest & Reflection Time
Evening:
Circle Check-Ins
Sound Bath or Music Jam
Guided Meditation
Optional Add-ons & Notes
Pre-retreat lab work (recommended)
IV Vitamin Support & Oxygen available
Broths & Juices on-hand for emergency refeed
Bring a 32oz glass or stainless steel water bottle
Detailed packing list will be sent after registration
Your Facilitators
Kathryn – Naturopathic Doctor, Somatic Therapist & Meditation Guide
Jaden – Naturopathic Doctor, Acupuncturist, QiGong Teacher (Wording?)
Noelle – Yoga Instructor, Retreat Coordinator, Massage Therapist, Lymphatic Drainage Specialist
Each brings years of experience and deep care for the healing journey.
Stay Connected
We'll share updates, a sample songbook (Water Hymns), and a custom evening meditation playlist leading up to the retreat.